30min, ?mi 303cal
I am really tired today. I may have over-done it yesterday! Oops. My new HRM is cool though. The treadmill I was on was receiving my heart rate. I didn't even have to look at the watch! Hopefully tomorrow I can do a full workout to see how accurate the machine's calorie counter is. I fear it's way over. :( On Tuesday, I'm going to wear the band and watch to see how many calories I burn during a normal day. I wore it for an hour this morning and it said I burned 239 calories. During one hour. All I did was unload & reload the dishwasher.
No comments:
Post a Comment