55min cardio, weights, 656 total cal
My right knee is really starting to hurt. I stopped early today more because I had to pee. It's a little hard to walk with your bladder splashing around. Lifting weights worked my kegels more than my arms I think! lol I'll have to look up some exercises to strengthen my knees. I won't be able to train for a marathon with weak knees. Although I do blame most of it on my shoes. They are so old.
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