Thursday, October 31, 2013
:)
Yesterday: 65min, 6.31km, 552cal
Today: 65min, 6.35km, 540cal.
October totals: 520min, 46.18km, 3887cal.
Pretty happy with that.
I am starting to run a bit. Not much. Need to work into it slowly! Kinda throwing my old plan out the window. lol Now if I could just keep my calories in check I could start losing some weight. I do well during the day, but once evening hits, it's out the window.
Tuesday, October 29, 2013
Catching up on a few days.
Oct 23: 65min, 5.55km, 449cal.
Oct 24: 65min, 5.64km, 438cal.
Oct 25: 65min, 5.65km, 525cal
Oct 29: 65min, 6.18km, 546cal
Feeling great!!
I'm way off track when it comes to my diet. At least on the weekends. I do feel I am making progress though. That is all that matters. My clothes are fitting looser.
Oct 24: 65min, 5.64km, 438cal.
Oct 25: 65min, 5.65km, 525cal
Oct 29: 65min, 6.18km, 546cal
Feeling great!!
I'm way off track when it comes to my diet. At least on the weekends. I do feel I am making progress though. That is all that matters. My clothes are fitting looser.
Friday, October 18, 2013
First (and second) workout felt great!
I was able to get on last night. Felt really good to get back into it again. I hate it when I fall off.
One thing about the treadmill, it is European so it is all metric. No worries.
Last night: 65min, 5.25km, 405cal.
Today: 65min, 5.25km, 432cal.
Not sure how I got more calories today. Same everything. My heart must have been beating faster? I should say that I did get a new heart rate monitor. Same brand and model that I had before. No GPS, but as I'm just inside anyway it doesn't matter.
So, my goals:
I know it's extremely ambitious, but there is a half marathon on 30 March. That would be super cool if I could run in it.
One thing about the treadmill, it is European so it is all metric. No worries.
Last night: 65min, 5.25km, 405cal.
Today: 65min, 5.25km, 432cal.
Not sure how I got more calories today. Same everything. My heart must have been beating faster? I should say that I did get a new heart rate monitor. Same brand and model that I had before. No GPS, but as I'm just inside anyway it doesn't matter.
So, my goals:
- Get on the treadmill for at least 30 minutes 5 times a week. Sixty minutes is my ultimate goal, but I know it won't always be possible with 4 kids!
- Start running after I've gotten down to 175. Twenty pounds from where I am today.
- Get down to 150lbs by March first.
I know it's extremely ambitious, but there is a half marathon on 30 March. That would be super cool if I could run in it.
Thursday, October 17, 2013
I got a treadmill today!!!
I am so super excited! I've been extremely lax since we moved. I've gained quite a bit of weight. Got the treadmill and put it together. Haven't actually done a real workout on yet. I am hoping I can after dinner, but I really don't know. My husband has to work tonight, so he's sleeping. I will definitely be on tomorrow during the baby's nap!! So excited!
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