12min, 1.12mi, 120cal +weights
I don't know if it's from the run yesterday or if all of my gym time is catching up with me. Or that I fell off the merry-go-round playing with my kids last weekend and bruised my legs pretty bad. Whatever, my calves were screaming at me. I thought once I got warmed up it would go away and I'd be ok. It didn't and I wasn't. I then punished my arms for my legs' weakness!
I'm getting a little discouraged. I have gone back up to 202. I've been here almost a week, I just didn't want to admit it. Hoping it was water weight and I could flush it out by drinking a ton. My muscles could be retaining water as they try to heal and rebuild. I had planned on going for another short run tomorrow, I really enjoyed yesterday, but I think my body needs the rest. I'm also not going to limit my eating today. I've been very hungry lately and denying myself so I can reclaim those 3 pounds but it doesn't seem to be working. I am hungry and I need to listen to my body. I will still write down what I eat and the calories, but I am going to eat when hungry!
Good news is I have a tracking number for my HRM!!!! It's being sent by USPS from NY to here, left the facility early this morning. Should be here Friday or Saturday. At first I didn't like that they sent it USPS, but then I remembered they have Saturday delivery! HAPPY HAPPY JOY JOY!!
Trying to keep my chin up. :)
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