60min cardio +weights, total 748cal
My son interrupted me so many times today! My treadmill reset several times. I know I did a full 60min, maybe more, then I did weights. After I was done with all I stopped the 'training' on my hrm and the calories read at 748. So my old cardio calories must have been way to high. By like 20-25% I figure. Kind of a bummer. But I have never been able to calculate the calories I spend while doing weights, so that kinda makes up for it I guess.
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