Wednesday, August 24, 2011

Um, I'm bad at titles

8/23 60min, 3.04mi, 673cal
8/24 60min, 3.01mi, 661cal

A little less today.  I have loads of housework I need to catch up on, and it's hard to do when I'm tired from a killer workout.

I am thinking next week I may go for zero grade and try jogging.  Alternate weeks of walking w/ incline and jogging w/o.  We'll see how well I am able to keep up a good jog next Monday, eh!

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