65min, 4.28mi, 769cal
I'm incline-walking for about 40/45min, jogging til the full 60, then the machine goes into an automatic cool down. I'll increase the jogging time by a min or so each week. I don't think I have compartment syndrome, I'm just really bad at overdoing it I think. I am stretching when I'm done now. I know that helps a lot. :)
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