23min, 1.95mi, 295cal
I signed up for group training at a local shoe store. When I went in to get my new shoes (yes I finally got them!) they had this thing going. Here's the link: http://gorunwichita.com/start2finish/ We had our first group run today. They will be every Wednesday and Saturday. I will miss this Saturday, as I'm going out of town, but my run today was amazing! Just under 2 miles in 20-ish min. My heart rate monitor said my average heart rate was 169. I am very proud of that. It was fun running with other people. I've never gone on a group run before. I can't wait for another!
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