One thing about the treadmill, it is European so it is all metric. No worries.
Last night: 65min, 5.25km, 405cal.
Today: 65min, 5.25km, 432cal.
Not sure how I got more calories today. Same everything. My heart must have been beating faster? I should say that I did get a new heart rate monitor. Same brand and model that I had before. No GPS, but as I'm just inside anyway it doesn't matter.
So, my goals:
- Get on the treadmill for at least 30 minutes 5 times a week. Sixty minutes is my ultimate goal, but I know it won't always be possible with 4 kids!
- Start running after I've gotten down to 175. Twenty pounds from where I am today.
- Get down to 150lbs by March first.
I know it's extremely ambitious, but there is a half marathon on 30 March. That would be super cool if I could run in it.
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