Stiff Neck

Skipping the gym today again.  I have a HORRIBLY stiff neck.  Probably from doing nothing yesterday.  It's so bad I may even dip into my left over Percocet.  I really hope I can go back tomorrow.

uggg no gym today

My husband and I only have one car.  He usually takes his motorcycle to work.  Unless, of course, it's raining.  Which it was this morning when he had to leave.  If I had known it was supposed to rain I would have gone for a jog outside before he went to work.  I LOVE the rain!  Oh well, can't win 'em all!

Took another weekend

30min, 1.58mi, 304cal

I think I 'm a bit dehydrated. I did do some weights.

On Saturday I decided to not go to the gym on the weekends.  My husband and kids are home, family time!

Yesterday

I was totally not feeling it yesterday.  Still, I went.  I was walking for about 6min when I noticed that I had forgotten to input my weight to get a calorie count.  I restarted, figuring I'd just go for 55min instead of the hour.  WELL, not even 10min into it my son decided to get into a fight with another child there.  I paused my machine, but by the time I got back it had erased my progress.  I think I did another 20min or so, not even bothering to get my stats at the end.  So no stats for yesterday, but I did go and I got a good sweat in. :)

Today,

60min, 3.18mi, 635cal

Plus I did some weights.  Figure I aught to add those in now and again.  Maybe Monday, Wednesday and Friday.

Um, I'm bad at titles

8/23 60min, 3.04mi, 673cal
8/24 60min, 3.01mi, 661cal

A little less today.  I have loads of housework I need to catch up on, and it's hard to do when I'm tired from a killer workout.

I am thinking next week I may go for zero grade and try jogging.  Alternate weeks of walking w/ incline and jogging w/o.  We'll see how well I am able to keep up a good jog next Monday, eh!

Great Weekend!

60min, 3.05mi, 667cal

I increased the incline from 7.5% to 8.5%, and for almost 2 min I upped the speed from 3mph to 4mph.  I could feel it during the workout, but I feel great now.  I didn't add to much. :)

I did have an amazing weekend with my folks and friends.  Drank waaay to much beer, but I did feel myself missing my treadmill time.  That is very happy!

Eight Days in a Row!!

60min, 3mi, 617cal

Today is my 8th day in a row.  How exciting is that!  If we didn't have company coming this weekend I'd probably keep going.  When I get back to it on Monday I will increase the incline a bit.